Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Blood: The Science, Medicine, and Mythology of Menstruation
Fight Right: How Successful Couples Turn Conflict Into Connection
1000 Words: A Writer's Guide to Staying Creative, Focused, and Productive All Year Round
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
Unshrinking: How to Face Fatphobia
Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money
What's Wrong?: Personal Histories of Chronic Pain and Bad Medicine
Tread Loudly: Call Out the Bullsh*t and Fight for Equality in the Workplace
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
The Art of Focus: Find Meaning, Reinvent Yourself and Create Your Ideal Future
Feel-Good Productivity: How to Do More of What Matters to You
Rich AF: The Winning Money Mindset That Will Change Your Life
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You're In
  • Welcoming Beginner's Mind by Gaylon Ferguson
    Welcoming Beginner's Mind: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature

    Release date: Mar 26, 2024
    This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfoldi ...more
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    Format: Print book

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    Availability: 10 copies available, 2004 people requesting

    Giveaway dates: Jan 22 - Feb 21, 2024

    Countries available: U.S.

  • Habits of Holistic Health by Harmony Harbison
    Habits of Holistic Health: Transformation Manual for Those with Substance Abuse Addictions
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    Release date: Dec 28, 2023
    Hey, fellow book enthusiasts! 🌟 I'm thrilled to announce a special giveaway for my transformative manual on creating holistic habits ! ...more
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    Format: Kindle book

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    Availability: 100 copies available, 509 people requesting

    Giveaway dates: Jan 22 - Feb 21, 2024

    Countries available: U.S.

  • Unstoppable Grit by Danielle Cobo
    Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals
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    Release date: Feb 21, 2024
    Embrace resilience and thrive amid challenges to build a career and life you love.When building a career, navigating the intricate labyrinth of the pr ...more
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    Format: Kindle book

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    Availability: 100 copies available, 732 people requesting

    Giveaway dates: Jan 22 - Feb 21, 2024

    Countries available: U.S.

  • The Psychology of Money
    Untamed
    Hidden Potential: The Science of Achieving Greater Things
    The Boy, the Mole, the Fox and the Horse
    Maybe You Should Talk to Someone
    The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
    Outlive: The Science and Art of Longevity
    Talking to Strangers: What We Should Know About the People We Don’t Know
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    The Creative Act: A Way of Being
    The In-Between: Unforgettable Encounters During Life's Final Moments
    Dopamine Nation: Finding Balance in the Age of Indulgence
    Think Again: The Power of Knowing What You Don't Know
    The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
    Be Useful: Seven Tools for Life
    Move to Millions by Darnyelle Jervey HarmonHow Women Rise by Sally HelgesenNew Startup Mindset by Sandra ShpilbergPresence by Amy CuddyFinancial Feminist by Tori Dunlap
    Best Self-Help Books
    1,265 books — 973 voters
    To Kill a Mockingbird by Harper LeePride and Prejudice by Jane AustenJane Eyre by Charlotte BrontëThe Diary of a Young Girl by Anne FrankThe Handmaid’s Tale by Margaret Atwood
    Best Woman-Authored Books
    7,727 books — 5,301 voters

    Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
    Best Eating Disorder Books
    437 books — 982 voters
    Soul Cure by Gregory DickowThe Alchemist by Paulo CoelhoThe Power of Now by Eckhart TolleHow to Talk to Anyone by Leil LowndesAs a Man Thinketh by James Allen
    Best Positive Change Books
    1,000 books — 618 voters

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Four Agreements
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Gifts of Imperfection
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Deep Work: Rules for Focused Success in a Distracted World
    Think and Grow Rich

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