Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

New Releases Tagged "Self Help"

Slow Productivity: The Lost Art of Accomplishment Without Burnout
The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness
Lessons for Survival: Mothering Against "The Apocalypse"
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times
Supercommunicators: How to Unlock the Secret Language of Connection
Grief Is for People
All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today
Bad Therapy: Why the Kids Aren't Growing Up
Dead Weight: Essays on Hunger and Harm
Languishing: How to Feel Alive Again in a World That Wears Us Down
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Your Big Leap Year
Therapy Chickens: Let the Wisdom of the Flock Bring You Joy
  • How to Build a Thriving Marriage as You Care for Children wit... by Kristin Faith Evans
    How to Build a Thriving Marriage as You Care for Children with Disabilities
    by

    Release date: May 14, 2024
    Enter to win a free copy of "How to Build a Thriving Marriage as You Care for Children with Disabilities" by Kristin Faith Evans and Todd Evans. ...more
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    Availability: 15 copies available, 1451 people requesting

    Giveaway dates: Apr 06 - Apr 29, 2024

    Countries available: U.S.

  • We Are the Evidence by Cheyenne   Wilson
    We Are the Evidence: A Handbook for Finding Your Way After Sexual Assault

    Release date: Jun 11, 2024
    We're giving away early copies of Cheyenne Wilson's guide for sexual assault survivors in need of immediate emotional and legal support post assault. ...more
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    Availability: 20 copies available, 2182 people requesting

    Giveaway dates: Apr 01 - Apr 29, 2024

    Countries available: U.S. and Canada

  • Rattled by Nicole Pensak
    Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain

    Release date: Apr 30, 2024
    Enter to win a copy of the book every new parent needs: Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
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    Availability: 10 copies available, 2612 people requesting

    Giveaway dates: Apr 08 - Apr 29, 2024

    Countries available: U.S. and Canada

  • The Psychology of Money
    Untamed
    Think Again: The Power of Knowing What You Don't Know
    Maybe You Should Talk to Someone
    The Boy, the Mole, the Fox and the Horse
    Talking to Strangers: What We Should Know About the People We Don’t Know
    The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
    Outlive: The Science and Art of Longevity
    The Creative Act: A Way of Being
    Four Thousand Weeks: Time Management for Mortals
    How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
    Supercommunicators: How to Unlock the Secret Language of Connection
    Hidden Potential: The Science of Achieving Greater Things
    The In-Between: Unforgettable Encounters During Life's Final Moments
    Slow Productivity: The Lost Art of Accomplishment Without Burnout
    The Four Agreements by Miguel RuizThe You Beyond You - The Knowledge of the Willing by Ramzi NajjarSoul Cure by Gregory DickowEat, Pray, Love by Elizabeth GilbertThe Jamange Line by The Conductor
    Favorite Self-Help and Healing Books
    951 books — 697 voters
    The Secret by Rhonda ByrneYou Can Heal Your Life by Louise L. HaySoul Cure by Gregory DickowHow to Talk to Anyone by Leil LowndesI'm Just Saying by Milan Kordestani
    Change your thinking change your life
    1,027 books — 712 voters

    Wintergirls by Laurie Halse AndersonWasted by Marya HornbacherUnbearable Lightness by Portia de RossiJust Listen by Sarah DessenThin by Lauren Greenfield
    Best Eating Disorder Books
    438 books — 985 voters
    A Short History of Nearly Everything by Bill BrysonSapiens by Yuval Noah HarariQuiet by Susan CainThe Immortal Life of Henrietta Lacks by Rebecca SklootFreakonomics by Steven D. Levitt
    Best 21st Century Non-Fiction
    1,802 books — 1,328 voters

    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Four Agreements
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Power of Now: A Guide to Spiritual Enlightenment
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Gifts of Imperfection
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    Deep Work: Rules for Focused Success in a Distracted World
    Thinking, Fast and Slow

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